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Relief for Depression (MP3 Download)from the Help Me To Be Happy Series - (Audio #19 of 30)by Robin Duncan
This is an audio lecture from the Help Me To Be Happy Series Audio Series. In this audio lecture, Robin combines a brief Commentary, Prayer, EFT, and the principles of A Course in Miracles for rapid stress and anxiety relief. These audio files may be purchased individually or as a series as noted below.
In this audio, Robin will share a technique called EFT. EFT stands for Emotional Freedom Techniques. She refers to EFT as a form of CPR for the emotions. In this audio, Robin will teach you how to use your fingertips to tap on various energy points on the body to rapidly release negative emotions. You can download a free copy of our EFT Tapping Points Diagram below for easy reference:
Free Download of our EFT Tapping Points Diagram - Click Here
Help Me To Be Happy Audio SeriesCollect Them ALL - Click HereBy Topic (Links Below)01 of 30 - Relief for Overwhelm02 of 30 - Relief for Anger and Frustration03 of 30 - Relief for Guilt and Shame04 of 30 - Relief for Self-Doubt05 of 30 - Relief for Fear of Change and Transition 06 of 30 - Relief for Fear of Setting Boundaries07 of 30 - Relief for Chaos and Significant Loss08 of 30 - Relief for Financial Fear09 of 30 - Relief for Blocks to Prosperity10 of 30 - Relief for Challenges with Father11 of 30 - Relief for Challenges with Mother 12 of 30 - Relief for Problems with Teenagers 13 of 30 - Relief for Problems with Children14 of 30 - Relief for Fears and Phobias 15 of 30 - Relief for Negativity and Judgment 16 of 30 - Relief for Conflict in Personal Relationships17 of 30 - Relief for Conflict in Work Relationships18 of 30 - Relief for Defeat and Regrets19 of 30 - Relief for Depression20 of 30 - Relief for Jealousy and Resentment 21 of 30 - Relief for Loneliness and Abandonment22 of 30 - Relief for Verbal and Physical Abuse 23 of 30 - Relief for Self-Sabotage and Emotional Pain24 of 30 - Relief for Physical Pain and Discomfort25 of 30 - Relief for Performance and Test Anxiety 26 of 30 - Relief for Cravings and Weight Issues 27 of 30 - Relief for Addictions and Compulsive Behaviors 28 of 30 - Relief for Fear of War, Suffering and Devastation 29 of 30 - Relief for Anger and Fear of God30 of 30 - Relief for Fear of Future